Yin Yoga

Yin yoga is a slow-paced, passive style of yoga that focuses on stretching and hydrating the body's connective tissues, such as ligaments, tendons, and fascia, rather than muscles. 

Register at tinasyoga@gmail.com or call 315-247-3856.

April 2025

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Yin Yoga 5:00 - 6:15 p.m.
 
 
 
 
 
 
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Yin Yoga 5:00 - 6:15 p.m.