Hooping

Instructor: 
Dena Beratta
Times: 

Hooping classes for 2016 are finished. Classes for 2017 TBD!

Contact / Registration Information: 

Space is limited.  For more information contact Dena at (315) 440-9125 or email Dena@MandalaMoonYoga.com.  You can also visit the website at www.MandalaMoonYoga.com.

You will learn how to keep the hoop spinning on your waist, hips and above your head; and you will learn how to take the hoop on and off your body in a beautiful spiral.  You'll have so much fun, you won't notice that you're getting an incredible fat-burning and toning workout.

June 2024

Sun Mon Tue Wed Thu Fri Sat
26
27
28
29
30
31
1
 
 
 
 
 
 
 
2
3
4
5
6
7
8
 
 
 
 
 
 
 
9
10
11
12
13
14
15
 
 
 
 
 
 
 
16
17
18
19
20
21
22
 
 
 
 
 
 
 
23
24
25
26
27
28
29
 
 
 
 
 
 
 
30
1
2
3
4
5
6