Hatha Yoga

Instructor: 
Tina Ramsden
Times: 

Saturdays
Hatha Yoga from 9:00 am - 10:00 am
Yin/Restorative Yoga from 10:00 am - 11:00 am

Contact / Registration Information: 

See Tina's website: 
http://www.tinasyoga.jimdo.com/

Contact her at (315) 673-1863
or tinasyoga@gmail.com

Hatha Yoga with Bio-mechanics - This modern approach to yoga brings a keen eye to the "laws" of movement, honoring the natural range of motion and integrity of movement. 

December 2022

Sun Mon Tue Wed Thu Fri Sat
27
28
29
30
1
2
3
 
 
 
 
 
 
 
Hatha Yoga 9:00 am - 10:00 am
 
4
5
6
7
8
9
10
 
 
 
 
 
 
 
Hatha Yoga 9:00 am - 10:00 am
 
11
12
13
14
15
16
17
 
 
 
 
 
 
 
Hatha Yoga 9:00 am - 10:00 am
 
18
19
20
21
22
23
24
 
 
 
 
 
 
 
Hatha Yoga 9:00 am - 10:00 am
 
25
26
27
28
29
30
31
 
 
 
 
 
 
 
Hatha Yoga 9:00 am - 10:00 am