Hooping

Instructor: 
Dena Beratta
Times: 

Hooping classes for 2016 are finished. Classes for 2017 TBD!

Contact / Registration Information: 

Space is limited.  For more information contact Dena at (315) 440-9125 or email Dena@MandalaMoonYoga.com.  You can also visit the website at www.MandalaMoonYoga.com.

You will learn how to keep the hoop spinning on your waist, hips and above your head; and you will learn how to take the hoop on and off your body in a beautiful spiral.  You'll have so much fun, you won't notice that you're getting an incredible fat-burning and toning workout.

August 2017

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