Beginning Tai Chi - Mon

Mind Body FIT Thurs - 7:15 pm

Mind Body FIT Thurs - 9:30

Mandala Moon Yoga Monday

Raindrop Therapy

Raindrop therapy is a method of applying nine essential oils and oil blends to the back, calves, and feet in conjunction with foot reflexology and massage techniques to bring the body into structural and electrical alignment. The procedure is relaxing and the recipient feels more balanced and calm. 

May 2017

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Massage Therapy

Massage Therapy is the manual soft tissue manipulation that applies pressure to the body with the intention of increasing the health and well-being of the client. The beneficial effects include: relaxation, ease of stress and anxiety, greater range of motion, ease of movement and reduction of lower back pain.  Massages are available Monday through Saturday from 9:00 am - 6:00 pm by appointment. 

May 2017

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