Gentle Yoga for Cancer Survivors

Discover how yoga can further your recovery.  More than a gentle or restorative yoga class, it is tailored or meet survivors' needs at all stages of treatment and recovery.  Each class series combines healthful guided breathing exercises, slow arm stretches, gentle yoga sequences, & selected movement inquiries to help stimulate the immune system; move lymph; improve balance, strength & flexibility; regain mental focus; reduce fatigue, anxiety, and some of the other side effects of cancer treatment.  

November 2017

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Gentle Yoga for Cancer Survivors Tuesdays Sept. 19 - Nov. 7, 2017 9:30 - 10:45 am
 
 
Gentle Yoga for Cancer Survivors Thursdays Sept. 21 - Nov. 9, 2017 4:30-5:45pm
 
 
 
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Gentle Yoga for Cancer Survivors Thursdays Sept. 21 - Nov. 9, 2017 4:30-5:45pm
 
 
 
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Mind, Body, Spirit FITness Yoga Plus Pilates Sculpt

Experience a life enhancement class that is a pathway to a stressless MIND- a strong BODY and an enriched SPIRIT. Come give yourself a gift of a total tune-up with a fusion of contemporary yoga and Pilates in a fitness environment where you will learn to challenge your poses on and off the mat while periodically using 1-3 lb hand weights, you supply (optional) plus Diana will supply Body Bands. This program is for sculpted and strengthened body wellness, enhanced flexibility and better balance for functional fitness. Your bliss awaits you!

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Mandala Moon Yoga

Mandala Moon Yoga classes are suitable for everyone seeking an experience of peaceful exploration, regardless of age, experience, flexibility, or fitness level. Expect to connect to contentment through this ancient practice of breathing, awareness, stretching, strengthening, and relaxing.

Also offering Hoopnotica (fitness hula hooping) classes at this location.

November 2017

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Mandala Moon Yoga 9:30 am - 11 am
 
 
 
 
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Mandala Moon Yoga 9:00 am - 10:30 am
 
 
 
Mandala Moon Yoga 9:30 am - 11 am
 
 
 
 
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Mandala Moon Yoga 9:00 am - 10:30 am
 
 
 
Mandala Moon Yoga 9:30 am - 11 am
 
 
 
 
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Mandala Moon Yoga 9:00 am - 10:30 am
 
 
 
Mandala Moon Yoga 9:30 am - 11 am
 
 
 
 
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Mandala Moon Yoga 9:00 am - 10:30 am
 
 
 
Mandala Moon Yoga 9:30 am - 11 am
 
 
 
 

Patient Newsletter 2014 Issue 7

Looking For A Registered Nurse

These opportunities are full time, Monday - Friday (no evenings, weekends or holidays). The positions are EXEMPT in accordance with the Federal Fair Labor Standards Act, and therefore, are ineligible for overtime.

Although we strive to provide employees with a constant employment location, these positions may require travel between our sites to cross cover. Details about hours and work site location will be provided in the interview process.

Looking For A Nurse Practicianer

Adult Nurse Practitioner. This opportunity is full time, Monday - Friday (no weekends or holidays) and is exempt from overtime eligibility in accordance with the federal Fair Labor Standards Act. This position may be required to take call (by phone only) on weeknights and/or weekends.Please note that smoking is prohibited on HOACNY property. This policy extends to our parking areas, sidewalks and lawns at all locations.

Nutrition

Proper nutrition is an important part of fighting cancer

Support Info

Call for support

Support Groups

All of our support groups are free and open to the public

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